![]() DON’T forget to give yourself a deadline.ĭeadlines turn wishes into goals. Build that first habit to boost your confidence and pick up speed.ĭO write it down. ![]() ![]() ![]() Use a small goal that you know you can do each day for the next two weeks, like getting up without the snooze function or drinking eight glasses of water. Know where you’re going, what resources you’ll need, who can help and, most importantly, what Plan B is when life throws a spanner into Plan A.ĭO start small. But you can turn achieving your goals into a science with the right strategies.ĭO create a plan. Setting a goal is the easy part it’s those other steps that can be a puzzle. ![]() Most of us have no trouble with the first step (i.e., setting the goal). Goal achievement, especially when it comes to health and wellbeing, can be a mystery.
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